Mindfulness facilitated by the practice of breath-focused meditation is the essence of one’s own inner transformation.
Becoming aware of our senses leads to our understanding of self. Self-awareness leads to freedom.
One’s own knowledge is ever evolving, so to say ‘this is the way, the only way, the right way’ is to view and understand life as static.
The truth is, life is fluid. Understanding is fluid and moves around, over, under, and sometimes even through obstacles to gain further knowledge.
A static mind travels only as far as a static obstacle arises, and then stops as it comes in contact with its enclosure.
A truly free mind experiences freedom in all directions, simultaneously gaining the necessary knowledge to find one’s ultimate truth.
Product Details
- Publisher : Lionheart Group Publishing (September 25, 2022)
- Language : English
- Paperback : 118 pages
- ISBN-10 : 1938505638
- ISBN-13 : 978-1938505638
- Item Weight : 5.9 ounces
- Dimensions : 6 x 0.27 x 9 inches
- Best Sellers Rank: #5,034,906 in Books (See Top 100 in Books)
- #4,994 in Professional Test Guides (Books)
- #28,987 in Meditation (Books)
- Customer Reviews: 5.0 5.0 out of 5 stars 2 ratings